Oats Khichdi + Ragi Atta + Barnyard Millet Pasta

Products Included:

Protein-Rich Oats Khichdi:

• • High Protein Content: Provides a great source of plant-based protein, supporting muscle health.
  • Fiber-Rich: Promotes digestive health and helps maintain a balanced diet.
  • Quick and Easy: Ready-to-cook mix for a convenient and nutritious meal.

Ragi Atta:

• • Calcium-Rich: Supports bone health with high calcium content.
  • Gluten-Free: Suitable for those with gluten sensitivities.
  • Nutrient-Dense: Packed with essential nutrients like iron and dietary fiber.

Barnyard Millet Pasta:

• • Low Glycemic Index: Helps maintain stable blood sugar levels, offering sustained energy.
  • High in Fiber: Promotes a healthy digestive system and supports weight management.
  • Gluten-Free: Ideal for those following a gluten-free diet, providing a healthier pasta option.

Recipe Ideas:

• Protein-Rich Oats Khichdi: Cook with vegetables, spices, and ghee for a nutritious and comforting meal.
• Oats Khichdi Pancakes: Mix cooked khichdi with chickpea flour, spices, and vegetables. Cook on a griddle for savory pancakes.
• Ragi Atta Roti: Make soft and nutritious rotis by mixing Ragi Atta with water and a pinch of salt.
• Ragi Pancakes: Create delicious and healthy pancakes by mixing Ragi Atta with milk, eggs, and a touch of honey.
• Barnyard Millet Pasta Primavera: Cook pasta and mix with bell peppers, cherry tomatoes, and zucchini. Season with olive oil, garlic, and Parmesan cheese.
• Pasta Salad: Combine pasta with cucumbers, olives, feta cheese, and a lemon-olive oil dressing for a refreshing side dish.
• Barnyard Millet Pasta Stir-Fry: Stir-fry pasta with fresh vegetables, tofu, soy sauce, garlic, and ginger. Garnish with sesame seeds.
• Ragi Atta Porridge: Cook Ragi Atta with milk or water, sweeten with honey or jaggery, and top with fruits and nuts for a nutritious breakfast.

Experience the Joy of Healthy Eating: With MealEats’ Protein-Rich Oats Khichdi, Ragi Atta, and Barnyard Millet Pasta, you can enjoy a variety of delicious meals that promote health and wellness. Embrace the nutritious benefits of these ancient grains and transform your everyday meals into culinary delights.